Ep. 80: Are You Languishing? How To Get Back To Your Best After Lockdown with Clinical Psychologist Katrina Streatfeild
SUBSCRIBE NOW
Summary
Have you been struggling with productivity lately? Been feeling flat? Not hitting your goals and targets? “Languishing” as a state of mind has been in the news recently and is affecting a lot of people.
In this podcast, counselling and clinical psychologist, Katrina Streatfeild explains:
- What “languishing” is
- What causes it
- Why so many of us are feeling its effect in both our work and personal lives
- She then lays out a simple 7-step strategy to help us readjust to how the world is now and create a new “normal” for ourselves
- Then she adds in a bonus 3 step plan for getting back into the workplace
Trudy Rankin, is the host of the Online Business Launchpad Podcast, Director of West Island Digital and the founder of the Online Business Lift-Off program.
Affiliate Disclaimer:
Affiliate Disclaimer: If you click on links on this page and then make a purchase, I may earn a commission (at no cost to you). I am a proud affiliate of these resources because I use them in my own life and business.
Streatfeild & Co Psychology Resources
You can listen to previous episodes with counselling and clinical psychologist, Katrina Streatfeild:
Website: Streatfeild & Co Psychology
Today's Guests
Katrina Streatfeild
Your Host
Trudy Rankin
Guest Contacts
Katrina Streatfeild