Ep. 97: The Other F-Word And Why You Need To Have It In Your Life With Katrina Streatfeild

Interviews, strategy and advice for building your online business with your host Trudy Rankin. 

 

 

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Summary

 

Have you ever woken up and suddenly realised that you’ve been going through the days on autopilot and something’s missing from your life?  Something important?

 

Recently, I attended a weekend event that combines self-reflection with outdoor activities.  It’s the Get A Grip Of The Grind Festival and it’s designed to help women be bold and focus on themselves for a change (instead of everyone else in their lives they are supporting).

 

I was there to facilitate a couple of workshops, but I also got to participate in the outdoor activities.  And I came to a stunning conclusion … I was missing out.  There was something in my life that I needed more of and I hadn’t even known it.

 

Counselling and Clinical Psychologist, Katrina Streatfeild was also at the festival and afterwards, I asked her to join me on the podcast and talk about that missing thing and why it’s so important.

 

Listen in as Katrina explains about the other F-word and why we need more of it in our lives.

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Trudy Rankin is the host of the Online Business Launchpad Podcast, Director of West Island Digital and the founder of the Online Business Lift-Off program.

 

Affiliate Disclaimer: 

Affiliate Disclaimer: If you click on links on this page and then make a purchase, I may earn a commission (at no cost to you).  I am a proud affiliate of these resources because I use them in my own life and business.

 

The transcript for this episode can be found here.

Resources 

Website: https://streatpsych.com/

Festival:https://getagripofthegrind.com.au/ 

 

 

Today's Guests

 

Katrina Streatfeild

Katrina brings almost 25 years of experience across the spectrum of child and adult assessment and intervention for trauma and mental health disorders, child & family work and supervision of psychology trainees and registrars.

 

Her areas of interest include anxiety, adjustment, stress & burnout, trauma,  PTSD, Complex PTSD, child and parent work, women's mental health, complex Mental Health Disorders, EMDR and supervision and mentoring of provisional and registrar (Clinical and Counselling) Psychologists.

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